Be a thinking mind that observes everything from a distance yet understands the meaning because it has a global vision of all the tiny aspects, all together.

The emptiness is sad, invisible, heavy and fat. It has an empty mind and empty hands. It is too non-existent and too real.

Wish it was concrete! But emptiness is the result of an inner conflict. It is only the absence of meaning and joy. It has no color, no life and no form. It is the hole, the repetitive aspect of the most ridiculous movements; the movements of an animal on a wild planet, where civilization is more dangerous than the dense and dark forest.

How can you feel better when you are in despair? Suffering without hope? Dying without salvation? Holding, answering, opening, closing, walking, talking, working, but sad, sick, tired, afraid… everything… every day?

You need a miracle.

Be a philosopher, though.

Talk, feel, look for, go… do some research. Somewhere you’ll find a bright answer, full of wisdom and light. It might help you for good.

Be a Robin Hood.

Be a hero that doesn’t exist.

Be an artist, not a clown.

Be a realist.

In the end your despair will leave the present moment and become past and dust. It is not something that lasts forever.

Tomorrow you may even smile.

And, who knows?

Perhaps a beautiful meaning may fill the emptiness with many colors, wiping out horrors and sorrows.

Don’t lose hope!

Hope is the unique star you can follow and the unique light you can see when you are blind.

Prevent Depression and Craziness through the scientific method of Dream Interpretation discovered by Carl Jung and simplified by Christina Sponias, a writer who continued Jung’s research in the unknown region of the human psychic sphere.

Learn more at: http://www.scientificdreaminterpretation.com and http://www.booksirecommend.com

Click below to download your copy of the Free ebook
Beating Depression and Craziness

Eliminate Self Defeating Behaviour Now

The scientific method of dream interpretation is a miraculous solution for all the existing unexplained health problems of this world!

The wise unconscious mind that produces our dreams works like a doctor. The dream messages are psychotherapy that cures physical diseases, by curing the psyche.

All physical diseases have a psychological origin. They are reflections of the person’s mistakes. Mistakes in their behaviour, moral mistakes, social mistakes, and in the way they judge reality… there are a number of possibilities.

This is why you have to learn exactly how to translate dream messages into understandable words, so that you may benefit from this knowledge.

The unconscious mind will show you your mistakes and how you can correct them, allowing you to live free of the symptoms that they cause.

You may not be able to recognize your mistakes alone because you are too ignorant, and many misconceptions and lies have distorted the truth in our world, so that nobody is able to understand what is really good and what is bad in life, for them and for others.

Many people make very serious mistakes believing that they are being good and helping their social environment. Other people believe that wrong ideas about reality have to be respected because they were taught that these ideas were facts, while really they are only human theories, and they don’t care about analysing this question further in order to discover the truth.

You must care about the solution to your problems and analyse everything you can, if you want to live happily and keep your happiness for life.

There are more than too many examples of people that had mysterious symptoms and were cured only by interpreting their dreams, since they discovered the real causes of their problems and their real solution.

Start caring for the dreams you see when you sleep and take notes.

If you cannot sleep, start drawing and writing down your own thoughts and fantasies, so that you can start having a communication with the unconscious mind through the symbolism which exists in the drawings and writings. You may not be an artist, but it doesn’t matter: your drawings, paintings, stories and poems can reveal a lot about your psychic world and your life, the same way that dreams do.

If you can sleep but you don’t remember your dreams, simply relax and tell yourself every night before sleeping that you are going to remember your dreams. In the morning, if possible as soon as you wake up, write them down or at least, try to remember them and keep them in your conscious mind, so that you can write them down when you have the chance.

Write down anything you remember, even if it is only a small detail. If you care about your dreams, in a while you will be able to remember around 5 dreams per night with all their details!

Everything depends on your attitude: if you are a good student, your progress will be fast and you’ll immediately see the positive results in your health and life.

Prevent Depression and Craziness through the scientific method of Dream Interpretation discovered by Carl Jung and simplified by Christina Sponias, a writer who continued Jung’s research in the unknown region of the human psychic sphere.

Learn more at: http://www.scientificdreaminterpretation.com and http://www.booksirecommend.com

Click below to download your copy of the Free ebook
Beating Depression and Craziness

Eliminate Self Defeating Behaviour Now

I first became aware of the power of the visual image and art therapy through my son. He was four years old when his father and I separated. The next day he drew a huge, scribble picture in red crayons……….unusual for him as he literally teethed on crayons and could draw detailed figures. He was in emotional turmoil. Next, and for about a year his people drawings no longer had faces. One would not need to be an art therapist to understand that this child was confused about his self-image and the people around him.

Art need not have words. It is a non-verbal language.

What is Art Therapy?

Art therapy is an established mental health profession that uses the creative process of art making to improve and enhance the physical, mental and emotional well-being of individuals of all ages. It is based on the belief that the creative process involved in artistic self-expression helps people to resolve conflicts and problems, develop interpersonal skills, manage behavior, reduce stress, increase self-esteem and self-awareness, and achieve insight. Art therapy integrates the fields of human development, visual art (drawing, painting, sculpture, and other art forms), and the creative process with models of counseling and psychotherapy. It is in essence the marriage of art and psychology.

Although art therapists do not psychoanalyze art, they are skilled in the application of a variety of art modalities (drawing, painting, sculpture, and other media) for assessment and treatment. Several pieces of art are used to form an assessment based on elements within the art and its process.

How Does Art Therapy Work?

Although some people confess that they do not have any artistic abilities, it is my belief that artistic expression lies in all of us and requires a sense of trust and the freedom to allow the flowing for magic to happen.

An art therapist sets the stage for the magic to happen. In other words, the magic is the process by which a person explores their world using art medium to foster self-awareness guided by an art therapist. Similar to other mental health professionals, an art therapist provides a safe environment in which a person feels comfortable to share from the heart.

The process of creativity is transforming and allows the person to realign with oneself. Thus, creating art provides the opportunity for healing of personal issues which cause a person to be out of touch with one’s true essence. The art product is not only a representation of this process, but also a product of the Self.

It is known that just the process of creating art is therapeutic and talking about it may or may not enhance the experience. The sharing of artwork allows the person to be heard or understood as well as integrates the insights. It is a product of Self and how incredibly healing it is to have someone listen or be present when sharing at a deep personal level. This is the essence of art therapy.

In Summary, art therapy utilizes the creative process of artistic expression to promote healing. Art therapists are trained to understand and evoke artistic self-expression whereby a person gains greater understand of himself and the world. Art therapists promote individual well-being in an environment of safety and fun where a person feels free to be himself and share from a heart level. Art Therapists treat the person, his process and art with the utmost of compassion and skill to foster self-esteem and discovery.

Joanne Osband is an accomplished artist and registered art therapist who is a kind and masterful guide for assisting others to discover the gifts that live within us.

http://www.ColoringOutOfTheLines.com

Eliminate Self Defeating Behaviour Now